My Story
I'm Vanessa, a certified GYROTONIC® teacher and bowl sound meditation therapist. I am committed to helping people find inner peace and harmony through sound therapy and chanrous movement. Through the sound and vibration of the singing bowl, we can be guided into a deep meditative state, releasing emotional blockages, improving emotional state, reducing stress, promoting self-healing of the body and mind, and finding inner peace and harmony. Sound Healing & Meditation creates a safe and tranquil space for everyone to relax and explore their inner world. I believe that everyone has the power to open up inner peace and awakening through sound. The Chanrou class combines elements of Tai Chi, yoga and dance to improve the flexibility and coordination of the body. Emphasizing the smooth movement of the spine in the three-dimensional plane, through specific breathing methods and movements, improve the circulation of qi and blood, make the whole body qi and blood through, enhance the body's internal strength and health, and promote the harmony, balance and communication of the body and mind. Whether you are a beginner or an experienced meditator, recovering from sports or looking to improve your physical fitness, you are more than welcome to join my class to experience the magical power of singing bowls and chan rou and find inner balance and strength. Looking forward to seeing you on your journey.
Vanessa is a Professional Certified Gyrotonic® trainer.
Enhance Qi and Blood Circulation/Enhance Body Coordination/Enhance Muscle Strength and Flexibility/Promote Harmony and Balance of Body and Mind Singing Bowl Meditation Sound Therapist Deep Meditation/Release Emotional Blockages/Improve Emotional State/Reduce Stress/Self-Healing/Find Inner Peace and Harmony